skip to Main Content

Self Care and Self Defense Manual

This manual is a valuable asset for all women engaged in the task of constructing and inhabiting a world in which all of us can fulfill our best potential. An indispensable tool, it invites us to stand our ground while attempting to undo the injustices meted out to us, and nurture the inherent resources that are so easily depleted: our bodies, affection, intelligence, creativity, spirituality…and ourselves.

View